Sunday, September 19, 2010

Traits Shared by Happy People

Researchers have pinpointed a number of traits that seem to be shared by happy people.  They're mostly extroverts and, largely optimistic, they have a sense of control and self-esteem.

Happy people also seem healthier. In one psychological study, people who agreed with statements such as "I'm lots of fun to be with" were less vulnerable to ulcers and insomnia, less likely to be drug abusers, more self-confident and better at complex tasks than those who disagreed. Being really happy means living in a state of flow - that is, being totally absorbed in an activity, whether at work or play.

And if I may add more they seem to eat more because sometimes people who are introverts or those who are problematic on something seem to lose their appetite. When I think about my last phrase well that's the reason why I have a big appetite lol!


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