Monday, July 5, 2010

My Top 10 Droppers for June

Thanks to all who visited, dropped their ec's and commented on my posts. Just want you to know that I appreciate your visits and feel free to visit me again this month. Hope to see you again this July.

Dropper # of drops
A Simple Life 30
Life's Tricky Situations 30
Life's sweets and spices 30
Take a coffee break... 30
Mommy's Little Corner 30
moms..... check nyo 30
Fledgling Blogger 30
The Modern Mom 30
Yummy-as-can-be 30
on the verge 30


Live a Healthier Life

I’m trying to get back to my regular exercise regimen because eating healthy foods alone will not help me that much. Our bodies need enough rest, complete sleep, healthy foods and regular exercise to maintain a healthy and fit body. Working online keep me glued to my laptop more than 10 hours a day and of course it also keeps me in a sitting position almost half of the day. This isn’t healthy anymore and it’s also the reason for my big tummy so it’s a must that I should do a regular exercise to balance my activities and work. I tried to follow a healthier habit when I reached forty because I don’t want to have high number of bad cholesterol although I heard that some with that sickness can be cured through natural cholesterol treatment. If this is true I should inform my friend with high cholesterol level because he may need this kind of treatment.

Mom was always right in saying that an ounce of prevention is better than a pound of cure. It’s also easier to eat healthy and avoid late nights than having yourself hospitalized or suffer from painful sickness that can cost you physical and financial distress. Well I’m starting to live a life that’s healthier in body and also in spirit. Care to join me in my goals?


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