Friday, February 19, 2010

Taking Natural Medicine

My daughter’s friend developed acne early in her teens and she’s worried that it might leave a permanent mark on her skin after sometime. As early as now I’ve been reading reviews and researched about the possible causes of acne. I believe that it’s partly hereditary with the kind of skin we have like my cousin who had it in her teens and up to when she’s working already. Her father had the same problem with his skin on the face. Some told me that it’s your cleaning habit and your exposure to some elements that can cause too much dirt on your face. There are many opinions and theories I have come to hear but what matters now is how this acne is being treated. Ruth is entering teens this year and if she will have problem on pimples or acne I will search for natural acne pills first before letting doctors prescribed her with medicines. Honestly I prefer my kids not to take any medicine on that not until they’re big grownups already.


Such a Dear Hubby

I’m super tired these days with house chores and with offline tasks that’s keep on pouring since last week. I’m having my time schedules set because I really need to discipline my working time against my house chores time. Anyway I’m used to multi-tasking job I had in the previous years and it served as some kind of training to me. I can wash clothes while washing dishes, cooking and checking my daughter’s composition assignment. I can do them all quick and easy as long as I have them properly scheduled and hubby is helping me on house tasks which lightens my workload and makes my heart soften to him. He's also good in massaging my back when I feel tired in front of my PC, he’s such a dear!


My Fiber Supplement

My friend and I were talking about the foods that we want to eat this coming summer season. As always I’m a fruit lover as I can eat minimum of three kinds a day but some didn’t know that I’m doing it for my fiber supplement. This is also the reason why I’m taking fruits with fibers like pineapple, papaya and other fruits rich in fibers, well most fruits are to say the least. I can’t last a day without it and if ever I was in a place where I can’t have my supply I see to it that I have canned pineapple to sustain my cravings and my fiber supplements just like having glucomannan in your diet ingredients.

I’m fond of reading health books and I’ve learned that we really need fiber in our daily intake of food so when I planned my diet it mostly consist of healthy foods. I don’t go for crash dieting so I just maintained my healthy meal plan though sometimes at least once a day I indulge to my cravings and I call it ‘pig out day’ and that’s when I’m with the whole family where we eat outside. I’m perfectly happy with my meal plans and hope it will gradually help me lose some pounds.


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