Monday, July 25, 2011

Better Shape and Fit

Since I have disciplined myself lesser intake of rice on my meals and sweets on my snacks I felt better now. I learned that too much rice can affect the blood sugar and eating them excessively can cause excess pounds, diabetes and other sickness. Instead I replaced them with variants of fruits daily. I still look big but I feel fit and strong now. I know that if I’ll continue my good eating habit I’ll change in few more months. I just have to balance my meal plans with the right sleeping hours, exercise and maybe I should return to having sports like I used to.

I really want to be in shape again not just for looks but for health as well. When I want to play but can’t find one to play with me I keep on thinking about sports that you can play with computer as your opponent like chess, scrabble and lately I saw this newgy ping pong table where you can play ping pong without looking for other player. With this kind of sports anyone can play anywhere, anytime and even without the company of others. I’m amazed.


Missing My Sports

My two daughters has gone through try outs for their chosen sports to join and at first their minds are battling whether they would go for badminton, volleyball or some other related sports. Gen was a former chess player of their school last year but opted to change sports this time. Ruth is forever caught up in her love for volleyball and didn’t want to join in any other sport. My two girls laughed at me when I told them that I almost enrolled all ball games when I was in college. I just didn’t enroll in lawn tennis because I thought that it’s expensive to maintain. I’m also concerned with the uniforms required to wear and thankful that wearing equestrian clothing is out of the subject as we don’t have sports concerning horses lol!

Anyway my being athletic and sports lover didn’t end in school as I’ve joined volleyball and bowling competition when I worked in office. If there’s one thing that I truly misses when I married and got 3 kids it’s my sports. Maybe that’s the reason also that I gained pounds after marriage. Sports would have helped me maintain my form and be as fit as ever. No regrets though, just missing it.


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