Tuesday, October 12, 2010

Coffee Break at the Patio

I’ve been doing my writing assignments since lunch time and I think I deserve a break right now. It would be real good if I can have coffee at the patio. I’ll just wait for the husband to arrive so we can have a relaxing chat about what happened the whole day. It’s their school’s clearance day and also their last day for the semester. Tomorrow will be the start of their enrolment and I’m amazed how time flies and he has finished one semester already. I really believed that learning knows no age and you can reach your dream depending on your goals. 

Anyway I have to get up now and get myself my creamy coffee first and wait at the patio where I can relax my back and feet from long hours of working in my laptop. It would be nice if I can have those beautiful Patio Furniture Covers I’ve seen at Empire patio covers so I wouldn’t be tired from cleaning all the dirt caused by dust. I’ve noticed that the walnut finish was becoming pale too because the sun’s heat is so intense these days.

I really need to list down all the things needed for the patio as in the long run it would be more economical to have Patio Chair Covers and Patio Table Covers to protect them from early fading, wear and tear. Our outdoor furniture would last longer if they have protective coverings like those I’ve seen at Empire patio covers site because they have durable, stylish and very affordable covers for the patio furniture like chaise lounge, chairs, tables, grill, fire pit and a lot more. They also guarantee their products with 1 year warranty for classic material furniture and 2 years for the signature materials. Now I have few minutes left before the husband arrives.


Iron Deficiency in Children

I remember a school seminar for the parents last July which was hosted by a haematologist doctor. She talked about the importance of Iron in our body and what will happen if there’s iron deficiency in our children. She summarized that Filipino way of eating are susceptible to deficiency because we tend to eat more ice and vegetables which are low in iron unlike Americans who eat more proteins. 

Anyway she suggested great ideas on bringing up our children in such a way that they will strong and healthy. Of course they should get rid of vices like alcohol and Black and Mild, sleeping so late at night, imbalance of food nutrition intake and many more. Children should also be brought up with faith in God because that’s the real key in living. They should be healthy in mind, body and spirit. If one lack one of the most important things mentioned that’s when sickness will come to you.


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