Tuesday, April 13, 2010

Took My Appetite Away

The sun’s heat this week is enough to take my appetite away from some foods as I only want to drink plenty of water and eat fruits when I feel the heat of the summer. The heat is like appetite suppressants to me because it somehow minimize my cravings for sweets and some other not so healthy foods. Well good for me as I don’t need to buy, eat and drink anything to lose some excess pounds as exposure to heat is enough to give the equivalent perspiration of one person who plays badminton or other sports. This confirms the article I read when I was young that it’s easier to lose pounds on summer than on winter!

1 comments:

Alice Audrey April 13, 2010 at 11:49 AM  

I'm the same way, but I don't lose enough weight to make much difference. Still, it's a lot easier to not eat in Summer than in Winter.

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