Tuesday, March 23, 2010

Start a Healthy Lifestyle

I’m happy with my daily meal plan as I’ve grown accustomed these days to taking up half rice in every meal and almost nothing on dinner. I just replaced the rice with plenty of fruits to make up for my stomach full feeling. I heard about natural colon cleansing and the good it does on our bodies. Well with all the sickness occurring these days especially the colon cancer we really must thin about what we eat and how we live our life.

We should start living a healthy lifestyle to combat sickness better and to prevent us from being so susceptible to air-borne and communicable diseases. For my part I started my daily habit of eating pineapples, apple, citrus, mangoes, papaya and banana. These are the most commonly available in nearby stores and I just got to like them all that missing them in my meal are less satisfying.


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