Monday, July 12, 2010

Slow Metabolism

Have you ever tried to go back to your old form when you were single? Well most of the new Moms had but not all have been successful in obtaining their objectives. Our metabolism slows down when we reach the age of 30 so the most successful in getting back to slimmer form are those who are under the age of 30. So that explains why even we decrease our intake of foods we only shed few pounds off our bodies. Those who really need a quick trim should consult their doctor on how they can do it because they know better. Well we also need a lot of physical activities like workouts, exercise, walking and sports. Also try not to sit for long hours as it may add up some bulges in your tummy. Remember that as we grow older our metabolism slows down so we better move and be active.


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