Wednesday, June 2, 2010

Disadvantage of Working on Night Shift

When I was working in a semi-conductor company several years back as my very first job I was assigned in night shift. Because I was new in the company and I was excited with working on manufacturing of transformers I didn’t backed out and agreed on my shift. I worked well on night shift and I enjoyed it because my friends were in the same shift but I find it hard to sleep at daytime. I tried to look for a natural sleep aid that will help me rest and sleep before I work again at 10 in the evening but nothing worked fine with me. When I began to develop insomnia out of my night shift I requested for a change of shift and slowly my sleeping became normal again


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