Thursday, January 28, 2010

Tips on Having Beautiful Smile

Having white, healthy teeth will surely bring that bright smile on your face and will make you look younger than you really are. A smile will light up your face and will add some charms on you. I'm glad that I've managed to take good care of my daughters' teeth, read about some tips here to get that beautiful smile:

1) Good dental care begins with regular and right brushing
2) Use a small, soft bristled brush. It works better than the big ones because it gets at all sides of your teeth. Or use an electric tooth brush. These brushes are very effective when used properly and regularly.
3) After brushing you can help yourself to use a water sprayer to clean your teeth
4) Don't forget to floss. Floss gently and thoroughly.
5) Eat about an ounce of aged cheese BEFORE a meal. It will eliminate the acid in the plaque and help prevent tooth decay.
6) Last but not the least,, visit your dentist at least once a year

Now you see that it's so easy to follow the tips above. With proper care of your teeth you can flash that pretty grin on your face.


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