tag:blogger.com,1999:blog-9032606479228515226.post4708798989087645991..comments2010-02-09T20:40:39.495+08:00Comments on WAHM's Cozy Corner: Tips on Beating Insomnia: The Breathing MethodRacenoreply@blogger.comBlogger2125tag:blogger.com,1999:blog-9032606479228515226.post-15414495129000680492010-02-09T20:40:39.495+08:002010-02-09T20:40:39.495+08:00Thanks for sharing this for falling asleep. The on...Thanks for sharing this for falling asleep. The only one I knew was counting sheep.luvsclassicshttp://luvsclassics.wordpress.comnoreply@blogger.comtag:blogger.com,1999:blog-9032606479228515226.post-88592293663790481802010-02-07T22:16:16.035+08:002010-02-07T22:16:16.035+08:00I work on a shifting schedule. There are months th...I work on a shifting schedule. There are months that I work at night. When I try to sleep during daytime, it is very difficult. My mind seems to be active. I would agree that focusing yourself on your breath inhale and exhale would help me fall asleep although I really did not count 1-4. Hehehe! This is good tip! :Djunezachhttp://www.blogger.com/profile/09822209906538201308noreply@blogger.com