Friday, November 26, 2010

Pull the Chopard Jewelry Out Again

When you are a work at home mom, you may find that you don't wear things like Chopard jewelry quite as much as you used to. Getting ready for work in the morning is a much simpler process now that you don't have to go into an office. In fact, many work at home moms end up working a good portion of their day in their pajamas. Though this can definitely help cut down on some stress, it can also, unfortunately, lead to bad habits.

In fact, many work at home or stay at home moms find themselves quickly sunk in a rut. Their daily routines become extremely easy. There's very little, if anything, to keep them up and going. In fact, many times this can lead to severe depression. Combining a lack of outside conversations with other adults, sitting at home most of the time working, and not taking the time and energy to keep yourself looking great can all contribute to a run down feeling. A lot of times, this run down feeling can and does lead to feeling down.

There are a few things that you can do to help combat this depression. First, taking time to change your daily routine is important. Instead of rolling out of bed and starting your day in your pajamas, start off with a shower and a clean set of nice clothes. If you are feeling up to it, put on a little bit of makeup. Even if you aren't going anywhere, it can help you feel better. Try to find a group of adults to interact with. Whether you join a book club, or even a parent's group, being able to talk with other adults on a regular basis is important. Another thing to do is to make sure you get yourself out of the house on a regular basis.

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